BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Ross Sandy
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 45:04
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 9:00
6.66 km/h
Fastest lap 6:39
9.02 km/h
Slowest lap 12:12
4.92 km/h
VO2 max (Estimated) -0.6 (ml / kg / min)
VO2 rating
Participant (#666)
Ross Sandy
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 6:39 9.02 km/h 6:39 507 17:40:23
Lap 2 6:57 8.63 km/h 13:36 511 17:47:20
Lap 3 8:17 7.24 km/h 21:54 536 17:55:38
Lap 4 12:12 4.92 km/h 34:06 530 18:07:50
Lap 5 10:58 5.47 km/h 45:04 549 18:18:48
 
Lap times

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