BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Simon Wagstaff
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 44:06
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 4:24
13.61 km/h
Fastest lap 4:04
14.75 km/h
Slowest lap 4:37
13.00 km/h
VO2 max (Estimated) -0.5 (ml / kg / min)
VO2 rating
Participant (#679)
Simon Wagstaff
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 4:37 13.00 km/h 4:37 601 17:58:20
Lap 2 4:34 13.14 km/h 9:11 593 18:02:55
Lap 3 4:30 13.33 km/h 13:42 578 18:07:25
Lap 4 4:20 13.85 km/h 18:02 552 18:11:46
Lap 5 4:18 13.95 km/h 22:21 532 18:16:04
Lap 6 4:26 13.53 km/h 26:47 364 18:20:30
Lap 7 4:26 13.53 km/h 31:13 344 18:24:57
Lap 8 4:24 13.64 km/h 35:38 330 18:29:21
Lap 9 4:23 13.69 km/h 40:01 319 18:33:45
Lap 10 4:04 14.75 km/h 44:06 297 18:37:49
 
Lap times

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