BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Paul Waters
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 33:59
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 6:47
8.83 km/h
Fastest lap 5:32
10.84 km/h
Slowest lap 9:08
6.57 km/h
VO2 max (Estimated) 0.9 (ml / kg / min)
VO2 rating
Participant (#703)
Paul Waters
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 5:31 10.88 km/h 5:31 255 16:44:22
Lap 2 9:08 6.57 km/h 14:40 297 16:53:30
Lap 3 6:20 9.47 km/h 21:00 279 16:59:50
Lap 4 6:40 9.00 km/h 27:40 263 17:06:31
Lap 5 6:18 9.52 km/h 33:59 243 17:12:49
 
Lap times

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