BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Alyson Astle
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 34:36
Chip time 34:37
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 6:55
8.67 km/h
Fastest lap 6:49
8.80 km/h
Slowest lap 7:02
8.53 km/h
VO2 max (Estimated) 0.8 (ml / kg / min)
VO2 rating
Participant (#717)
Alyson Astle
Female
V50 female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 6:51 8.76 km/h 6:51 190 16:37:10
Lap 2 6:49 8.80 km/h 13:41 176 16:43:59
Lap 3 7:02 8.53 km/h 20:43 168 16:51:01
Lap 4 7:01 8.55 km/h 27:45 164 16:58:03
Lap 5 6:51 8.76 km/h 34:36 163 17:04:55
 
Lap times

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