BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Aline Adams
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 57:22
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:44
10.46 km/h
Fastest lap 5:16
11.39 km/h
Slowest lap 6:02
9.94 km/h
VO2 max (Estimated) -1.6 (ml / kg / min)
VO2 rating
Participant (#726)
Aline Adams
V40

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:33 10.81 km/h 5:33 483 17:33:52
Lap 2 5:47 10.37 km/h 11:21 478 17:39:40
Lap 3 5:51 10.26 km/h 17:13 467 17:45:32
Lap 4 5:46 10.40 km/h 23:00 455 17:51:19
Lap 5 5:57 10.08 km/h 28:58 449 17:57:17
Lap 6 5:43 10.50 km/h 34:41 297 18:03:00
Lap 7 5:41 10.56 km/h 40:23 280 18:08:42
Lap 8 6:01 9.97 km/h 46:24 275 18:14:44
Lap 9 5:41 10.56 km/h 52:05 273 18:20:25
Lap 10 5:16 11.39 km/h 57:22 258 18:25:41
 
Lap times

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