BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Sandy Biring
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 34:37
Chip time 34:38
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 6:55
8.66 km/h
Fastest lap 6:10
9.73 km/h
Slowest lap 7:36
7.89 km/h
VO2 max (Estimated) 0.8 (ml / kg / min)
VO2 rating
Participant (#734)
Sandy Biring
Female
SEN female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 6:10 9.73 km/h 6:10 645 18:04:42
Lap 2 7:16 8.26 km/h 13:26 643 18:11:58
Lap 3 7:35 7.91 km/h 21:02 655 18:19:34
Lap 4 6:50 8.78 km/h 27:53 639 18:26:25
Lap 5 6:44 8.91 km/h 34:37 629 18:33:10
 
Lap times

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