BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Jane Frisby-Brown
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 1:00:50
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 6:05
9.86 km/h
Fastest lap 5:45
10.43 km/h
Slowest lap 6:16
9.57 km/h
VO2 max (Estimated) -1.8 (ml / kg / min)
VO2 rating
Participant (#753)
Jane Frisby-Brown
Female
V40 female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:45 10.43 km/h 5:45 697 18:13:26
Lap 2 6:03 9.92 km/h 11:48 691 18:19:29
Lap 3 6:04 9.89 km/h 17:52 682 18:25:33
Lap 4 6:07 9.81 km/h 23:59 661 18:31:40
Lap 5 6:06 9.84 km/h 30:06 653 18:37:47
Lap 6 6:06 9.84 km/h 36:13 458 18:43:54
Lap 7 6:08 9.78 km/h 42:21 435 18:50:03
Lap 8 6:12 9.68 km/h 48:34 425 18:56:15
Lap 9 6:15 9.60 km/h 54:50 415 19:02:31
Lap 10 6:00 10.00 km/h 1:00:50 393 19:08:31
 
Lap times

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