BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Alan Godbold
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 55:07
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:30
10.89 km/h
Fastest lap 5:21
11.21 km/h
Slowest lap 5:48
10.34 km/h
VO2 max (Estimated) -1.4 (ml / kg / min)
VO2 rating
Participant (#754)
Alan Godbold
Male
V50 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:21 11.21 km/h 5:21 291 16:46:42
Lap 2 5:27 11.01 km/h 10:48 277 16:52:09
Lap 3 5:32 10.84 km/h 16:20 246 16:57:42
Lap 4 5:26 11.04 km/h 21:46 214 17:03:08
Lap 5 5:27 11.01 km/h 27:14 202 17:08:36
Lap 6 5:31 10.88 km/h 32:46 146 17:14:08
Lap 7 5:38 10.65 km/h 38:24 138 17:19:46
Lap 8 5:48 10.34 km/h 44:13 135 17:25:34
Lap 9 5:29 10.94 km/h 49:43 128 17:31:04
Lap 10 5:24 11.11 km/h 55:07 122 17:36:28
 
Lap times

Contact Results Base