BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Laura Liston
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 36:53
Chip time 36:54
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 7:22
8.13 km/h
Fastest lap 6:52
8.74 km/h
Slowest lap 7:50
7.66 km/h
VO2 max (Estimated) 0.5 (ml / kg / min)
VO2 rating
Participant (#768)
Laura Liston
Female
SEN female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 6:52 8.74 km/h 6:52 178 16:36:36
Lap 2 7:21 8.16 km/h 14:13 175 16:43:58
Lap 3 7:27 8.05 km/h 21:40 173 16:51:25
Lap 4 7:50 7.66 km/h 29:30 178 16:59:15
Lap 5 7:23 8.13 km/h 36:53 186 17:06:38
 
Lap times

Contact Results Base