BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Andy Mccowen
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 50:10
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:01
11.96 km/h
Fastest lap 4:45
12.63 km/h
Slowest lap 5:07
11.73 km/h
VO2 max (Estimated) -1 (ml / kg / min)
VO2 rating
Participant (#769)
Andy Mccowen
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:44 12.68 km/h 4:44 672 18:09:22
Lap 2 4:55 12.20 km/h 9:40 666 18:14:17
Lap 3 5:03 11.88 km/h 14:44 650 18:19:21
Lap 4 5:05 11.80 km/h 19:49 629 18:24:26
Lap 5 5:06 11.76 km/h 24:55 610 18:29:32
Lap 6 5:02 11.92 km/h 29:58 424 18:34:35
Lap 7 5:07 11.73 km/h 35:05 401 18:39:42
Lap 8 5:05 11.80 km/h 40:11 388 18:44:48
Lap 9 5:03 11.88 km/h 45:14 380 18:49:52
Lap 10 4:55 12.20 km/h 50:10 350 18:54:47
 
Lap times

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