BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Daniel Payne
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 56:24
Chip time 56:25
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:38
10.64 km/h
Fastest lap 5:14
11.46 km/h
Slowest lap 6:00
10.00 km/h
VO2 max (Estimated) -1.5 (ml / kg / min)
VO2 rating
Participant (#771)
Daniel Payne
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:13 11.50 km/h 5:13 694 18:12:55
Lap 2 5:19 11.29 km/h 10:32 687 18:18:14
Lap 3 5:18 11.32 km/h 15:50 671 18:23:32
Lap 4 5:31 10.88 km/h 21:21 652 18:29:03
Lap 5 5:44 10.47 km/h 27:06 642 18:34:48
Lap 6 5:50 10.29 km/h 32:57 448 18:40:38
Lap 7 5:54 10.17 km/h 38:51 425 18:46:33
Lap 8 5:55 10.14 km/h 44:47 417 18:52:28
Lap 9 5:59 10.03 km/h 50:46 409 18:58:28
Lap 10 5:37 10.68 km/h 56:24 381 19:04:06
 
Lap times

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