BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Shirley Gregory
Result

4 laps

Hours Minutes Seconds

Distance BHF
Laps 4
Total time 49:46
Chip time 49:47
Details
Distance in total 4 km
Distance (lap) 1 km
Average lap 12:26
4.82 km/h
Fastest lap 9:01
6.65 km/h
Slowest lap 13:51
4.33 km/h
VO2 max (Estimated) -1 (ml / kg / min)
VO2 rating
Participant (#803)
Shirley Gregory
Female
V50 female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 9:00 6.67 km/h 9:00 577 17:52:02
Lap 2 13:36 4.41 km/h 22:37 609 18:05:39
Lap 3 13:50 4.34 km/h 36:28 654 18:19:30
Lap 4 13:18 4.51 km/h 49:46 668 18:32:48
 
Lap times

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