BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Tom Sage
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 51:09
Chip time 51:10
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:07
11.73 km/h
Fastest lap 4:39
12.90 km/h
Slowest lap 5:33
10.81 km/h
VO2 max (Estimated) -1.1 (ml / kg / min)
VO2 rating
Participant (#872)
Tom Sage
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:38 12.95 km/h 4:38 596 17:57:16
Lap 2 4:53 12.29 km/h 9:32 590 18:02:10
Lap 3 5:00 12.00 km/h 14:32 576 18:07:10
Lap 4 5:08 11.69 km/h 19:40 555 18:12:18
Lap 5 5:05 11.80 km/h 24:46 539 18:17:23
Lap 6 5:02 11.92 km/h 29:48 375 18:22:26
Lap 7 5:17 11.36 km/h 35:06 356 18:27:43
Lap 8 5:17 11.36 km/h 40:23 348 18:33:01
Lap 9 5:33 10.81 km/h 45:57 337 18:38:34
Lap 10 5:12 11.54 km/h 51:09 313 18:43:47
 
Lap times

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