BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Alfie Kemp
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 37:14
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 7:26
8.06 km/h
Fastest lap 7:11
8.35 km/h
Slowest lap 7:38
7.86 km/h
VO2 max (Estimated) 0.4 (ml / kg / min)
VO2 rating
Participant (#882)
Alfie Kemp
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 7:18 8.22 km/h 7:18 679 18:10:24
Lap 2 7:36 7.89 km/h 14:55 686 18:18:01
Lap 3 7:11 8.35 km/h 22:06 680 18:25:12
Lap 4 7:37 7.88 km/h 29:43 670 18:32:50
Lap 5 7:30 8.00 km/h 37:14 663 18:40:20
 
Lap times

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