BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Lauren Griffith
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 30:15
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 6:03
9.92 km/h
Fastest lap 5:49
10.32 km/h
Slowest lap 6:18
9.52 km/h
VO2 max (Estimated) 1.7 (ml / kg / min)
VO2 rating
Participant (#891)
Lauren Griffith
Female
SEN female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 5:48 10.34 km/h 5:48 118 16:35:39
Lap 2 5:59 10.03 km/h 11:48 118 16:41:38
Lap 3 6:06 9.84 km/h 17:55 110 16:47:45
Lap 4 6:18 9.52 km/h 24:13 107 16:54:03
Lap 5 6:02 9.94 km/h 30:15 100 17:00:05
 
Lap times

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