BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Aidan Raison
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 1:01:33
Chip time 1:01:34
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 6:09
9.75 km/h
Fastest lap 4:32
13.24 km/h
Slowest lap 8:22
7.17 km/h
VO2 max (Estimated) -1.8 (ml / kg / min)
Participant (#903)
Aidan Raison
Male
U20 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:37 10.68 km/h 5:37 120 16:35:39
Lap 2 4:53 12.29 km/h 10:31 66 16:40:32
Lap 3 5:41 10.56 km/h 16:12 74 16:46:14
Lap 4 7:22 8.14 km/h 23:34 101 16:53:36
Lap 5 7:12 8.33 km/h 30:47 114 17:00:48
Lap 6 8:21 7.19 km/h 39:09 115 17:09:10
Lap 7 4:47 12.54 km/h 43:56 92 17:13:57
Lap 8 4:31 13.28 km/h 48:27 81 17:18:29
Lap 9 6:18 9.52 km/h 54:46 83 17:24:48
Lap 10 6:46 8.87 km/h 1:01:33 89 17:31:35
 
Lap times

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