BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Joanna Miles-Plane
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 31:43
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 6:20
9.46 km/h
Fastest lap 5:58
10.06 km/h
Slowest lap 6:41
8.98 km/h
VO2 max (Estimated) 1.3 (ml / kg / min)
VO2 rating
Participant (#1052)
Joanna Miles-Plane
Female
UNK female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:58 10.06 km/h 5:58 145 16:35:49
Lap 2 6:10 9.73 km/h 12:09 134 16:42:00
Lap 3 6:40 9.00 km/h 18:50 140 16:48:41
Lap 4 6:27 9.30 km/h 25:17 132 16:55:08
Lap 5 6:26 9.33 km/h 31:43 130 17:01:34
 
Lap times

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