BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Graham Poole
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 39:29
Chip time 39:30
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 7:54
7.59 km/h
Fastest lap 5:59
10.03 km/h
Slowest lap 10:35
5.67 km/h
VO2 max (Estimated) 0.1 (ml / kg / min)
VO2 rating
Participant (#1303)
Graham Poole
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:59 10.03 km/h 5:59 308 16:47:15
Lap 2 8:17 7.24 km/h 14:17 317 16:55:33
Lap 3 7:15 8.28 km/h 21:32 303 17:02:48
Lap 4 10:34 5.68 km/h 32:06 312 17:13:23
Lap 5 7:22 8.14 km/h 39:29 308 17:20:46
 
Lap times

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