BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Matt Mongomery
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 49:20
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 9:52
6.08 km/h
Fastest lap 6:59
8.59 km/h
Slowest lap 13:28
4.46 km/h
VO2 max (Estimated) -1 (ml / kg / min)
VO2 rating
Participant (#1240)
Matt Mongomery
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 6:58 8.61 km/h 6:58 184 16:36:53
Lap 2 8:22 7.17 km/h 15:21 194 16:45:15
Lap 3 11:21 5.29 km/h 26:42 229 16:56:36
Lap 4 13:28 4.46 km/h 40:10 291 17:10:04
Lap 5 9:09 6.56 km/h 49:20 290 17:19:14
 
Lap times

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