BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Reggie Ruz
Result

4 laps

Hours Minutes Seconds

Distance BHF
Laps 4
Total time 22:55
Chip time 22:56
Details
Distance in total 4 km
Distance (lap) 1 km
Average lap 5:44
10.47 km/h
Fastest lap 5:08
11.69 km/h
Slowest lap 6:17
9.55 km/h
VO2 max (Estimated) 3.8 (ml / kg / min)
VO2 rating
Participant (#1058)
Reggie Ruz
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 5:07 11.73 km/h 5:07 45 16:34:47
Lap 2 5:39 10.62 km/h 10:46 57 16:40:26
Lap 3 5:52 10.23 km/h 16:39 76 16:46:18
Lap 4 6:16 9.57 km/h 22:55 83 16:52:35
 
Lap times

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