BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Jonathon Nortay
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 31:43
Chip time 31:44
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 6:20
9.45 km/h
Fastest lap 6:03
9.92 km/h
Slowest lap 6:30
9.23 km/h
VO2 max (Estimated) 1.3 (ml / kg / min)
VO2 rating
Participant (#1100)
Jonathon Nortay
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 6:03 9.92 km/h 6:03 153 16:35:58
Lap 2 6:17 9.55 km/h 12:20 145 16:42:16
Lap 3 6:30 9.23 km/h 18:51 142 16:48:46
Lap 4 6:26 9.33 km/h 25:17 136 16:55:13
Lap 5 6:25 9.35 km/h 31:43 131 17:01:39
 
Lap times

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