BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Harry Russell
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 50:02
Chip time 50:03
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:00
11.99 km/h
Fastest lap 4:25
13.58 km/h
Slowest lap 5:18
11.32 km/h
VO2 max (Estimated) -1 (ml / kg / min)
VO2 rating
Participant (#1114)
Harry Russell
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:07 11.73 km/h 5:07 71 16:35:11
Lap 2 5:18 11.32 km/h 10:25 59 16:40:29
Lap 3 5:16 11.39 km/h 15:41 55 16:45:46
Lap 4 5:06 11.76 km/h 20:47 48 16:50:52
Lap 5 5:10 11.61 km/h 25:57 45 16:56:02
Lap 6 5:01 11.96 km/h 30:59 27 17:01:03
Lap 7 5:12 11.54 km/h 36:12 28 17:06:16
Lap 8 4:54 12.24 km/h 41:06 26 17:11:10
Lap 9 4:32 13.24 km/h 45:38 23 17:15:42
Lap 10 4:24 13.64 km/h 50:02 21 17:20:07
 
Lap times

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