BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Joe James
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 58:06
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:48
10.33 km/h
Fastest lap 5:16
11.39 km/h
Slowest lap 6:17
9.55 km/h
VO2 max (Estimated) -1.6 (ml / kg / min)
VO2 rating
Participant (#1344)
Joe James
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:29 10.94 km/h 5:29 108 16:35:34
Lap 2 5:39 10.62 km/h 11:09 97 16:41:14
Lap 3 5:42 10.53 km/h 16:51 94 16:46:57
Lap 4 5:57 10.08 km/h 22:49 90 16:52:54
Lap 5 6:16 9.57 km/h 29:05 91 16:59:11
Lap 6 6:15 9.60 km/h 35:21 74 17:05:26
Lap 7 6:03 9.92 km/h 41:24 75 17:11:29
Lap 8 5:48 10.34 km/h 47:13 75 17:17:18
Lap 9 5:36 10.71 km/h 52:50 75 17:22:55
Lap 10 5:16 11.39 km/h 58:06 70 17:28:11
 
Lap times

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