BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Antonio Costa
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 55:07
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:30
10.89 km/h
Fastest lap 5:08
11.69 km/h
Slowest lap 6:16
9.57 km/h
VO2 max (Estimated) -1.4 (ml / kg / min)
VO2 rating
Participant (#1301)
Antonio Costa
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:20 11.25 km/h 5:20 90 16:35:28
Lap 2 5:14 11.46 km/h 10:34 77 16:40:43
Lap 3 5:07 11.73 km/h 15:42 59 16:45:51
Lap 4 5:25 11.08 km/h 21:07 52 16:51:16
Lap 5 5:47 10.37 km/h 26:55 55 16:57:03
Lap 6 5:22 11.18 km/h 32:17 42 17:02:26
Lap 7 5:32 10.84 km/h 37:50 45 17:07:58
Lap 8 6:16 9.57 km/h 44:06 53 17:14:14
Lap 9 5:31 10.88 km/h 49:37 53 17:19:46
Lap 10 5:29 10.94 km/h 55:07 52 17:25:15
 
Lap times

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