BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Lucy Sparks
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 28:44
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 5:44
10.44 km/h
Fastest lap 5:16
11.39 km/h
Slowest lap 6:03
9.92 km/h
VO2 max (Estimated) 2 (ml / kg / min)
VO2 rating
Participant (#1305)
Lucy Sparks
Female
SEN female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:15 11.43 km/h 5:15 379 17:00:43
Lap 2 5:44 10.47 km/h 10:59 372 17:06:27
Lap 3 6:03 9.92 km/h 17:02 366 17:12:30
Lap 4 5:58 10.06 km/h 23:01 357 17:18:28
Lap 5 5:42 10.53 km/h 28:44 336 17:24:11
 
Lap times

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