BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Matt Glen
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 53:22
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:20
11.24 km/h
Fastest lap 4:53
12.29 km/h
Slowest lap 5:36
10.71 km/h
VO2 max (Estimated) -1.3 (ml / kg / min)
VO2 rating
Participant (#1400)
Matt Glen
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:53 12.29 km/h 4:53 407 17:05:48
Lap 2 4:52 12.33 km/h 9:46 400 17:10:41
Lap 3 5:22 11.18 km/h 15:08 386 17:16:03
Lap 4 5:23 11.15 km/h 20:31 370 17:21:26
Lap 5 5:34 10.78 km/h 26:06 354 17:27:01
Lap 6 5:35 10.75 km/h 31:41 238 17:32:36
Lap 7 5:35 10.75 km/h 37:16 222 17:38:12
Lap 8 5:11 11.58 km/h 42:28 214 17:43:23
Lap 9 5:35 10.75 km/h 48:04 207 17:48:59
Lap 10 5:18 11.32 km/h 53:22 193 17:54:17
 
Lap times

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