BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Nicola Kewton
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 57:53
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 11:34
5.18 km/h
Fastest lap 10:38
5.64 km/h
Slowest lap 12:57
4.63 km/h
VO2 max (Estimated) -1.6 (ml / kg / min)
VO2 rating
Participant (#1121)
Nicola Kewton
Female
UNK female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 10:38 5.64 km/h 10:38 331 16:49:31
Lap 2 10:58 5.47 km/h 21:36 351 17:00:29
Lap 3 11:46 5.10 km/h 33:23 365 17:12:16
Lap 4 12:57 4.63 km/h 46:20 390 17:25:13
Lap 5 11:32 5.20 km/h 57:53 398 17:36:46
 
Lap times

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