BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Tomos Compton
Result

Query

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 56:46
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:40
10.57 km/h
Fastest lap 4:52
12.33 km/h
Slowest lap 9:05
6.61 km/h
VO2 max (Estimated) -1.5 (ml / kg / min)
VO2 rating
Participant (#1134)
Tomos Compton
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Time of day
Lap 1 9:04 6.62 km/h 9:04 16:50:23
Lap 2 4:52 12.33 km/h 13:56 16:55:15
Lap 3 5:04 11.84 km/h 19:01 17:00:20
Lap 4 5:13 11.50 km/h 24:15 17:05:33
Lap 5 5:34 10.78 km/h 29:49 17:11:08
Lap 6 5:15 11.43 km/h 35:04 17:16:23
Lap 7 5:25 11.08 km/h 40:29 17:21:48
Lap 8 5:22 11.18 km/h 45:52 17:27:11
Lap 9 5:29 10.94 km/h 51:22 17:32:40
Lap 10 5:24 11.11 km/h 56:46 17:38:04
 
Lap times

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