BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Matthew Harris
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 56:53
Chip time 56:54
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:41
10.54 km/h
Fastest lap 5:13
11.50 km/h
Slowest lap 5:57
10.08 km/h
VO2 max (Estimated) -1.5 (ml / kg / min)
VO2 rating
Participant (#1316)
Matthew Harris
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 5:35 10.75 km/h 5:35 487 17:33:55
Lap 2 5:43 10.50 km/h 11:19 477 17:39:39
Lap 3 5:53 10.20 km/h 17:13 469 17:45:32
Lap 4 5:47 10.37 km/h 23:00 458 17:51:19
Lap 5 5:56 10.11 km/h 28:56 447 17:57:16
Lap 6 5:44 10.47 km/h 34:41 296 18:03:00
Lap 7 5:40 10.59 km/h 40:21 279 18:08:41
Lap 8 5:52 10.23 km/h 46:14 273 18:14:34
Lap 9 5:25 11.08 km/h 51:40 267 18:20:00
Lap 10 5:13 11.50 km/h 56:53 256 18:25:13
 
Lap times

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