Result
10 laps
Hours
Minutes
Seconds
Distance | BHF |
Laps | 10 |
Total time | 58:33 |
Details
Start time | 17:45:50 |
Date | 08 May 2019 |
Details
Distance in total | 10 km |
Distance (lap) | 1 km |
Average lap | 5:51 10.25 km/h |
Fastest lap | 5:25 11.08 km/h |
Slowest lap | 6:03 9.92 km/h |
VO2 max (Estimated) | -1.6 (ml / kg / min) |
VO2 rating |
Participant (#1224)
Simon Nicholls | |
Male | |
V40 male
Age category is calculated based on the age of the athlete. The age at 8 May 2019. |
Laps
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Lap | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Time | Pace | Time | Position | Time of day | ||||
Lap 1 | 5:25 | 11.08 km/h | 5:25 | 573 | 17:51:15 | |||
Lap 2 | 5:36 | 10.71 km/h | 11:02 | 563 | 17:56:52 | |||
Lap 3 | 5:46 | 10.40 km/h | 16:48 | 550 | 18:02:38 | |||
Lap 4 | 5:54 | 10.17 km/h | 22:43 | 535 | 18:08:33 | |||
Lap 5 | 5:57 | 10.08 km/h | 28:40 | 524 | 18:14:31 | |||
Lap 6 | 6:02 | 9.94 km/h | 34:43 | 365 | 18:20:33 | |||
Lap 7 | 6:01 | 9.97 km/h | 40:45 | 352 | 18:26:35 | |||
Lap 8 | 6:03 | 9.92 km/h | 46:48 | 345 | 18:32:38 | |||
Lap 9 | 6:02 | 9.94 km/h | 52:50 | 340 | 18:38:40 | |||
Lap 10 | 5:43 | 10.50 km/h | 58:33 | 317 | 18:44:23 | |||
Lap times