BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Rachel Harris
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 50:12
Chip time 50:13
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:01
11.95 km/h
Fastest lap 4:39
12.90 km/h
Slowest lap 5:19
11.29 km/h
VO2 max (Estimated) -1 (ml / kg / min)
VO2 rating
Participant (#1227)
Rachel Harris
Female
SEN female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:39 12.90 km/h 4:39 671 18:09:17
Lap 2 4:52 12.33 km/h 9:32 661 18:14:10
Lap 3 5:08 11.69 km/h 14:40 648 18:19:18
Lap 4 5:18 11.32 km/h 19:59 630 18:24:37
Lap 5 5:06 11.76 km/h 25:05 613 18:29:43
Lap 6 4:58 12.08 km/h 30:04 426 18:34:42
Lap 7 4:58 12.08 km/h 35:02 400 18:39:41
Lap 8 5:06 11.76 km/h 40:09 387 18:44:47
Lap 9 5:05 11.80 km/h 45:14 381 18:49:53
Lap 10 4:57 12.12 km/h 50:12 352 18:54:51
 
Lap times

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