BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Massimo Lassandro
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 50:21
Chip time 50:22
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:02
11.91 km/h
Fastest lap 4:28
13.43 km/h
Slowest lap 5:23
11.15 km/h
VO2 max (Estimated) -1 (ml / kg / min)
VO2 rating
Participant (#1185)
Massimo Lassandro
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:28 13.43 km/h 4:28 745 18:30:13
Lap 2 4:41 12.81 km/h 9:10 739 18:34:55
Lap 3 4:55 12.20 km/h 14:05 724 18:39:51
Lap 4 5:04 11.84 km/h 19:10 704 18:44:55
Lap 5 5:03 11.88 km/h 24:13 691 18:49:58
Lap 6 5:23 11.15 km/h 29:36 490 18:55:21
Lap 7 5:03 11.88 km/h 34:40 464 19:00:25
Lap 8 5:11 11.58 km/h 39:51 451 19:05:37
Lap 9 5:16 11.39 km/h 45:08 432 19:10:53
Lap 10 5:13 11.50 km/h 50:21 406 19:16:07
 
Lap times

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