BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Niall Malone
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 50:26
Chip time 50:27
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:02
11.89 km/h
Fastest lap 4:30
13.33 km/h
Slowest lap 5:24
11.11 km/h
VO2 max (Estimated) -1.1 (ml / kg / min)
VO2 rating
Participant (#1233)
Niall Malone
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:29 13.38 km/h 4:29 717 18:18:50
Lap 2 4:59 12.04 km/h 9:29 706 18:23:50
Lap 3 5:04 11.84 km/h 14:33 692 18:28:54
Lap 4 4:55 12.20 km/h 19:29 672 18:33:50
Lap 5 5:24 11.11 km/h 24:53 656 18:39:14
Lap 6 5:17 11.36 km/h 30:11 459 18:44:32
Lap 7 5:20 11.25 km/h 35:32 433 18:49:52
Lap 8 5:15 11.43 km/h 40:47 421 18:55:07
Lap 9 4:52 12.33 km/h 45:39 412 18:59:59
Lap 10 4:47 12.54 km/h 50:26 385 19:04:47
 
Lap times

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