BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Richard Hill

313
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 50:11
  •   Details
  • Start time: 18:04:36
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 5:01 / 11.96 km/h
  • Fastest lap: 4:35 / 13.09 km/h
  • Slowest lap: 5:10 / 11.61 km/h
  • VO2 max (Estimated): -1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 4:34
  • Lap 2: 4:50
  • Lap 3: 4:59
  • Lap 4: 5:04
  • Lap 5: 5:05
  • Lap 6: 5:06
  • Lap 7: 5:10
  • Lap 8: 5:09
  • Lap 9: 5:10
  • Lap 10: 5:00
Result




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