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BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

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Bokeng Fanso

613
  •   Overview
  • Distance: BHF
  • Laps: 4
  • Total time: 33:39
  • Chip time: 33:40
  •   Details
  • Start time: 16:54:10
  •   Details
  • Distance in total: 4 km
  • Distance (lap): 1 km
  • Average lap: 8:25 / 7.13 km/h
  • Fastest lap: 7:32 / 7.96 km/h
  • Slowest lap: 8:55 / 6.73 km/h
  • VO2 max (Estimated): 1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 7:32
  • Lap 2: 8:54
  • Lap 3: 8:22
  • Lap 4: 8:51
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