BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

George Crook

687
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 37:18
  • Chip time: 37:19
  •   Details
  • Start time: 17:38:24
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 3:43 / 16.08 km/h
  • Fastest lap: 3:19 / 18.09 km/h
  • Slowest lap: 3:57 / 15.19 km/h
  • VO2 max (Estimated): 0.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 3:18
  • Lap 2: 3:34
  • Lap 3: 3:43
  • Lap 4: 3:49
  • Lap 5: 3:51
  • Lap 6: 3:49
  • Lap 7: 3:51
  • Lap 8: 3:48
  • Lap 9: 3:56
  • Lap 10: 3:34
Result




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