BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Edward Smith

700
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 42:35
  • Chip time: 42:36
  •   Details
  • Start time: 17:39:03
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 4:15 / 14.08 km/h
  • Fastest lap: 3:52 / 15.52 km/h
  • Slowest lap: 4:32 / 13.24 km/h
  • VO2 max (Estimated): -0.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 3:52
  • Lap 2: 4:00
  • Lap 3: 4:13
  • Lap 4: 4:15
  • Lap 5: 4:23
  • Lap 6: 4:31
  • Lap 7: 4:29
  • Lap 8: 4:21
  • Lap 9: 4:13
  • Lap 10: 4:15
Result




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