BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Nicholas Rixon

775
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 44:30
  •   Details
  • Start time: 18:07:39
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 4:27 / 13.48 km/h
  • Fastest lap: 3:44 / 16.07 km/h
  • Slowest lap: 4:49 / 12.46 km/h
  • VO2 max (Estimated): -0.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 3:44
  • Lap 2: 4:09
  • Lap 3: 4:21
  • Lap 4: 4:23
  • Lap 5: 4:36
  • Lap 6: 4:33
  • Lap 7: 4:36
  • Lap 8: 4:29
  • Lap 9: 4:45
  • Lap 10: 4:48
Result




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