BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Emily Horsnell

810
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 54:33
  •   Details
  • Start time: 17:53:46
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 5:27 / 11.00 km/h
  • Fastest lap: 4:58 / 12.08 km/h
  • Slowest lap: 5:45 / 10.43 km/h
  • VO2 max (Estimated): -1.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 4:58
  • Lap 2: 5:20
  • Lap 3: 5:26
  • Lap 4: 5:26
  • Lap 5: 5:28
  • Lap 6: 5:33
  • Lap 7: 5:36
  • Lap 8: 5:34
  • Lap 9: 5:45
  • Lap 10: 5:22
Result




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