BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Tim Scourfield

873
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 53:57
  •   Details
  • Start time: 17:00:54
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 5:23 / 11.12 km/h
  • Fastest lap: 5:03 / 11.88 km/h
  • Slowest lap: 5:41 / 10.56 km/h
  • VO2 max (Estimated): -1.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 5:03
  • Lap 2: 5:07
  • Lap 3: 5:21
  • Lap 4: 5:36
  • Lap 5: 5:40
  • Lap 6: 5:34
  • Lap 7: 5:31
  • Lap 8: 5:26
  • Lap 9: 5:21
  • Lap 10: 5:13
Result




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