BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Karl Parker

1373
  •   Overview
  • Distance: BHF
  • Laps: 10
  • Total time: 51:18
  •   Details
  • Start time: 17:12:43
  •   Details
  • Distance in total: 10 km
  • Distance (lap): 1 km
  • Average lap: 5:07 / 11.70 km/h
  • Fastest lap: 3:54 / 15.38 km/h
  • Slowest lap: 9:31 / 6.30 km/h
  • VO2 max (Estimated): -1.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 3:53
  • Lap 2: 3:58
  • Lap 3: 4:18
  • Lap 4: 4:35
  • Lap 5: 5:42
  • Lap 6: 4:52
  • Lap 7: 9:30
  • Lap 8: 5:23
  • Lap 9: 4:34
  • Lap 10: 4:27
Result




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