Result
Finish time
Hours
Minutes
Seconds
Distance | 24 Miles |
Details
Distance | 24 Miles |
Finish time | 9:10:22 |
Start time | 06:10:01 |
Date | 06 July 2019 |
Details
Speed | 2.62 mph |
Pace | 22:55 min/mile |
VO2 max (Estimated) | 10.9 (ml / kg / min) |
VO2 rating |
Participant (#344)
Nicola Howley | |
Female | |
V40 female
Age category is calculated based on the age of the athlete. The age at 6 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10M | 10 Miles | 3:17:26 | 19:44 min/mile | 3:17:26 | 09:27:27 | |||
16M | 6 Miles | 2:45:17 | 27:32 min/mile | 6:02:43 | 12:12:44 | |||
Finish | 8 Miles | 3:07:39 | 23:27 min/mile | 9:10:22 | 15:20:24 | |||
Total | 24 Miles | 9:10:22 | 22:55 min/mile | 9:10:22 | 15:20:24 | |||