Result
Finish time
Hours
Minutes
Seconds
Distance | 24 Miles |
Details
Distance | 24 Miles |
Finish time | 9:26:46 |
Start time | 06:02:51 |
Date | 06 July 2019 |
Details
Speed | 2.54 mph |
Pace | 23:36 min/mile |
VO2 max (Estimated) | 10.4 (ml / kg / min) |
VO2 rating |
Participant (#1029)
Carwyn Nasif | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 6 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10M | 10 Miles | 3:17:48 | 19:46 min/mile | 3:17:48 | 09:20:39 | |||
16M | 6 Miles | 2:59:02 | 29:50 min/mile | 6:16:50 | 12:19:41 | |||
Finish | 8 Miles | 3:09:56 | 23:44 min/mile | 9:26:46 | 15:29:38 | |||
Total | 24 Miles | 9:26:46 | 23:36 min/mile | 9:26:46 | 15:29:38 | |||