Mark Howley
343- Overview
- Finish time: 9:10:22
- Distance: 24 Miles
- Details
- Distance: 24 Miles
- Finish time: 9:10:22
- Start time: 06:10:01
- Details
- Speed: 2.62 mph
- Pace: 22:55 min/mile
- VO2 max (Estimated): 10.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 10M: 3:17:27
- 16M: 2:45:15
- Finish: 3:07:40
- Total: 9:10:22
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