Karl Ralph
138- Overview
- Finish time: 10:31:06
- Distance: 24 Miles
- Details
- Distance: 24 Miles
- Finish time: 10:31:06
- Start time: 06:14:19
- Details
- Speed: 2.28 mph
- Pace: 26:17 min/mile
- VO2 max (Estimated): 8.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 10M: 3:33:20
- 16M: 3:13:57
- Finish: 3:43:49
- Total: 10:31:06
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