Result
Finish time
Hours
Minutes
Seconds
| Distance | Ridgeway Run |
Details
| Distance | 9.1 Miles |
| Chip time | 1:09:58 |
| Finish time | 1:10:01 |
| Start time | 09:58:34 |
| End time | 11:08:33 |
| Date | 13 October 2019 |
Details
| Speed | 7.80 mph |
| Pace | 7:41 min/mile |
| VO2 max (Estimated) | 43.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#295)
| Ross Henson | |
| Ampthill & Flitwick Flyers | |
| Male | |
|
MV40
Age category is calculated based on the age of the athlete. The age at 13 October 2019. |