Phil Clemas
611- Overview
- Finish time: 1:21:43
- Distance: Ridgeway Run
- Details
- Distance: 9.1 Miles
- Chip time: 1:21:04
- Finish time: 1:21:43
- Start time: 09:59:10
- End time: 11:20:15
- Details
- Speed: 6.73 mph
- Pace: 8:54 min/mile
- VO2 max (Estimated): 36.6 (ml / kg / min)
- VO2 rating:
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