Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:51:53 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 10.06 mph |
| Pace | 5:57 min/mile |
Disciplines
Swim
|
26:35 | 1 Mile |
Transition 1
|
1:40 | |
Kayaking
|
57:09 | 5 Miles |
Transition 2
|
3:45 | |
Bike
|
2:40:35 | 45 Miles |
T3
|
2:52 | |
Run
|
1:39:17 | 8 Miles |
Participant (#1)
| Christopher Parnham | |
| A Shuffle and a Plod | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 26:35 | 1:39 min/100m | 26:35 | 09:40:36 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:40 | 28:15 | 09:42:16 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 57:09 | 5.25 mph | 1:25:24 | 10:39:25 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 3:45 | 1:29:09 | 10:43:10 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:40:35 | 16.81 mph | 4:09:44 | 13:23:45 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:52 | 4:12:36 | 13:26:37 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:39:17 | 12:24 min/mile | 5:51:53 | 15:05:54 | |||