Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:51:54 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 10.06 mph |
| Pace | 5:57 min/mile |
Disciplines
Swim
|
24:51 | 1 Mile |
Transition 1
|
3:21 | |
Kayaking
|
57:11 | 5 Miles |
Transition 2
|
3:52 | |
Bike
|
2:40:31 | 45 Miles |
T3
|
2:45 | |
Run
|
1:39:23 | 8 Miles |
Participant (#2)
| Sam Pontin | |
| A Shuffle and a Plod | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 24:51 | 1:32 min/100m | 24:51 | 09:38:52 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 3:21 | 28:12 | 09:42:13 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 57:11 | 5.25 mph | 1:25:23 | 10:39:24 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 3:52 | 1:29:15 | 10:43:16 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:40:31 | 16.82 mph | 4:09:46 | 13:23:47 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:45 | 4:12:31 | 13:26:32 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:39:23 | 12:25 min/mile | 5:51:54 | 15:05:55 | |||