Result
Finish time
Hours
Minutes
Seconds
Distance | Lord Nelson Trophy |
Details
Distance | 59 Miles |
Finish time | 4:33:23 |
Start time | 09:14:01 |
Date | 22 June 2019 |
Details
Speed | 12.95 mph |
Pace | 4:38 min/mile |
Disciplines
![]() |
19:51 | 1 Mile |
![]() |
0:44 | |
![]() |
49:44 | 5 Miles |
![]() |
1:16 | |
![]() |
2:14:45 | 45 Miles |
![]() |
0:49 | |
![]() |
1:06:14 | 8 Miles |
Participant (#10)
Tom Bamford | |
Bad Form | |
Male |
Split times
Swipe horizontally to view all splits
![]() |
Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 Mile | 19:51 | 1:14 min/100m | 19:51 | 09:33:52 | |||
![]() |
Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:44 | 20:35 | 09:34:36 | |||||
![]() |
Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Kayak | 5 Miles | 49:44 | 6.03 mph | 1:10:19 | 10:24:20 | |||
![]() |
Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 1:16 | 1:11:35 | 10:25:36 | |||||
![]() |
Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Cycle | 45 Miles | 2:14:45 | 20.04 mph | 3:26:20 | 12:40:21 | |||
![]() |
Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T3 | 0:49 | 3:27:09 | 12:41:10 | |||||
![]() |
Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 8 Miles | 1:06:14 | 8:16 min/mile | 4:33:23 | 13:47:24 | |||